Dec 2007 -107 kgs
Feb 2008 (10 weeks later) 91 kgs
Nov 2008     72kgs
                                          
I have been living in China for almost 4 years and during that time have had different health problems mostly due to the amount of pollution here. Since moving to China I have had to start taking asthma prevention medication just to be able to breathe!

My lifestyle and eating habits were also not good. I would be too tired after work to cook properly and due to pollution and traffic found it hard to do any regular exercise. Because of this I kept putting on more and more weight until I hit a high of 107kgs!

I was not happy with how I looked or felt and part of my job is working with kids so I always felt tired and out of breath.

I started HerbaLife after my family began using it. I went back to Australia in December for a month’s break and started using it then. In the month that I was home I lost 6 kilos! Since I have come back to China I have lost another 10 kilos... and am still going. Another plus is that since coming back to China I have not had to take my asthma medication at all! I also have so much more energy and am sleeping much better. Not being tired all the time means that I can keep up with the kids now too! People have also started noticing which makes me all the more motivated to keep going until I reach my goal weight of 70 kgs.

I have also become a member of a local indoor swimming pool, which I go to 3-4 times a week.

All the best!

Lis  Strahen